Debbie (debmats) wrote,
Debbie
debmats

  • Mood:

Debbie Does See Jane Run

Since January 27th, I have been running, all be it, very, very slowly. My new nick name is Tortoise. Hopefully speed will come with practice.

Thanks to the Zombies to 5K Training Program, I successfully ran my first 5K race - See Jane Run. I had my personal best time for three miles of 47:42, in fact my first mile was 15:20. I have never gone that fast. I need to find a way to pace myself at the start - I started out way too fast for me to last 3.1 miles. So, even though I slowed down after the first bit, I still managed to run faster than I'd done.

After the half way point, the route loops back to the start. About two blocks back, I saw Joycie. By the time I got almost to the 3 mile point, Joycie had caught up with me, because she wanted us to get our "finish" photo together (she actually jogged a bit! I take about 3-4 steps to her one). Photo taken, she started passing me, and I couldn't have that, so I found a bit more energy and raced for the finish line. I won. She says she let me. Evil BFF. =)

It's been an interesting few months. The final week of training in March, I wiped out pretty good. The sidewalk attacked me! Really! I managed to skin both knees and my left forearm - the last time I had done that much damage I must have been in grade school? Two weeks later? I re-skinned my left knee and left forearm. Ugh. I think I'm going to have a pretty big scar on my arm as a souvenir.

I'm tired, but I'm feeling accomplished. Until this year, I had never run a mile let alone 3 (actually my personal best is 4.08 miles)

Joycie is now talking about walking the 1/2 marathon...

Edited 06-09-16:
Final time: 50:04 minutes. 16:09 pace
I placed 37th in my age group, 668th for my gender and 719th over all. =)

Joyce's final time was 50:22 minutes. 16:14 pace
38th in our age group, 673rd for gender and 724th over all
Tags: friends, health, running
Subscribe

  • F* Cancer

    Found at late yesterday afternoon that coworker & friend Toni had passed away from appendix cancer. Oh damn.

  • NYC - February 7th through 11th - Part 3

    Thursday - Snowpocolypse!!! Wednesday had been sunny, mid 60's - shorts weather. Thursday, I awoke to all this white stuff falling from the skies.…

  • NYC - February 7th through 11th - Part 2

    Wednesday started out with a quick walk around the neighborhood. Walking up either 2nd or 3rd, saw a guy checking out his phone while walking his…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments