I need to have a long chat with my shoulders. For a while there, things were getting so much better, but I seem to have hit a sinkhole. My right shoulder is happy so long as I keep doing my exercises. My left, even with the exercises, remains achey. Possibly, the fact that I sleep on my sides? Does not help. Not at all. Mornings are interesting. Also, grabbing for doors with my left hand - usually results in more aches when the door proves to be sticky.
I am suffering from a case of "want to go someplace now" syndrome. An adventure? Something different and fun?