Wednesday, the kidlets stopped by at lunchtime to swim. Instead of doing my usual swimming, I was coaching Alani - she's up to dog paddling and beginning to torpedo and back floating - and she's not afraid to put her face in the water. It's a huge improvement from the beginning of the summer!
Anyway, so my shoulders and back were more out of the water than in AND it was very sunny.
Ouch ouch ouch ouch ouch.